Pap and Chakalaka (South Africa)Pap: Ingredients1 cup cornmeal , fine or medium grind is best1 quart chicken broth (or vegetable or beef) salt pepperServings: 4Units: MetricInstructionsIn a medium pot, bring stock to a boil.Stream in cornmeal slowly. Whisk continually to keep mixture from lumping.As mixture thickens, you may need to switch to a wooden spoon. Allow to simmer gently until cooked.. How to make chakalaka: In a saucepan over medium heat, fry the onion, carrots, tomatoes and curry powder together, for 5 minutes. 2. Add the cabbage and season to taste, adding some cayenne pepper if you like it strong. 3. Stir in the beans, cover the saucepan and cook over low heat, for 30 minutes. 4.


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Chakalaka recipe A spicy muchloved South

Chakalaka recipe A spicy muchloved South African veggie relish

Chakalaka is a spicy dish from South Africa that is usually made from onions, tomatoes, and beans. In its earliest forms, the dish was a staple for those who lived in the townships of Johannesburg, South Africa. It was probably prepared with a simple and inexpensive spice mixture, but some variations have evolved into a more complex dish.. Heat oil over medium high heat and sauté onion till it’s soft and starts caramelizing. Stir in garlic, ginger and jalapeño and cook 1-2 minutes. Reduce heat to medium. Add green beans, bell peppers and carrots and combine everything well. Season with salt, black pepper, paprika, cayenne, thyme and curry powder.

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