6. Explore Cuisine Edamame Spaghetti. Facebook. Explore Cuisine makes several low-carb pastas and their edamame spaghetti is one of their most popular products. As the name suggests, this is spaghetti made using the familiar green immature soybean. In fact, the only ingredient in this pasta is edamame bean flour.. Sausage provides protein and broccoli adds a hit of vitamin C. Again, if your grocery store doesn’t sell orecchiette, another small pasta variety will work just as well. Get the recipe here. Per.
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Preheat the oven to 350F/180C and grease a 9×13-inch baking dish. Step 2- Cook pasta. Cook the pasta according to the package instructions, then drain and set aside. Step 3- Make the meat sauce. In a medium skillet over medium heat, add olive oil. Once hot, add the onion and garlic and cook for 2 minutes.. How to choose a high protein low carb pasta. Your best option for higher protein and lower carbohydrate pasta is going to be some of the bean based pasta options we mentioned in this article. While they do still have about 30g carbohydrate/serving, they also have a good deal more protein. 1. Banza Chickpea Pasta. Category: Bean based pasta