Add the carrots, parsnips, stock and a generous grinding of black pepper. Bring the pan to the boil, then reduce to a simmer and cook with the lid on for 20-25 minutes until the parsnips and.. 250 g carrots, 1 large onion, 2 tablespoon olive oil, 250 g parsnips. Add to the pan the lentils, garlic, ginger and spices. Mix and put back over the heat for a minute until the spices release their aromas. 250 g red lentils, 1 tablespoon fresh ginger, 3 cloves garlic, 1 teaspoon garam masala, 1 teaspoon turmeric, ½ teaspoon cinnamon, 1.


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Allow your soup to cool a little. Then blend the soup to a smooth consistency using a stick blender (or food processor if you prefer), adding a little extra stock if needed. Stir in a small knob of butter. Then season your parsnip and carrot soup to taste with salt and pepper. 1 knob butter, salt and pepper.. Step 1. Heat 1 teaspoon oil in a Dutch oven over medium heat. Add the onion, and cook 10 minutes or until tender, stirring occasionally. Add chopped parsnip, water, carrot and broth; bring to a boil. Reduce heat, and simmer 50 minutes or until vegetables are tender. Remove from heat; let stand 5 minutes.

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